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  2. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

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    One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...

  3. Nutrition (Per 2-slice serving): Calories: 45 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 95 mg Carbs: 9 g (Fiber: 3 g, Sugar: 1 g) Protein: 2 g "Yes, it may be low in calories and carbs, but this ...

  4. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...

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    Yes, weight is linked to chronic diseases like type 2 diabetes, heart disease, fatty liver, kidney disease and stroke, but it is hard to establish a cause-and-effect relationship between weight ...

  5. 4 Tips for Losing Weight When You Have Polycystic Ovary Syndrome

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    Why Does PCOS Cause Weight Gain? ... White bread, white rice and pasta made with refined white flour ... Weight loss medications work by either reducing appetite, blocking the absorption of ...

  6. Genetics of obesity - Wikipedia

    en.wikipedia.org/wiki/Genetics_of_obesity

    Like many other medical conditions, obesity is the result of an interplay between environmental and genetic factors. [2] [3] Studies have identified variants in several genes that may contribute to weight gain and body fat distribution; although, only in a few cases are genes the primary cause of obesity.

  7. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these items into your diet can support your goals. 6 high-fiber foods for ...

  8. 12 Common Causes of Sudden Weight Gain - AOL

    www.aol.com/9-common-causes-sudden-weight...

    “There are many medications that may cause weight gain,” says W. Scott Butsch, M.D., director of obesity medicine in the Bariatric and Metabolic Institute at the Cleveland Clinic.

  9. 25 Sneaky Reasons You're Gaining Weight When You're ... - AOL

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    Conditions such as sleep apnea, hypothyroidism, and depression can hinder weight loss and cause weight gain, according to WebMD. "Many medical conditions are associated with weight gain, so it's ...

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