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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    Diarrhea can result in considerable loss of fluid and electrolytes, which are minerals like sodium and potassium, so eating salty foods can help restore them. 4. Lean chicken or turkey

  3. Your winter illness guide: Why norovirus and RSV are on the ...

    www.aol.com/lifestyle/winter-illness-guide-why...

    “In the winter months, everyone should try and still get exercise, eat a reasonable, balanced diet with vegetables and fruits and just try and live a healthy lifestyle,” he says.

  4. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  5. Can Yellow Dragon Fruit Help You Poop? Doctors Explain. - AOL

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  6. Sambucus - Wikipedia

    en.wikipedia.org/wiki/Sambucus

    Ingesting a sufficient quantity of cyanogenic glycosides from berry juice, flower tea, or beverages made from fresh leaves, branches, and fruit has been shown to cause illness, including nausea, vomiting, abdominal cramps, diarrhea, and weakness.

  7. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...

  8. This Super-Contagious Stomach Bug Is Surging Through ... - AOL

    www.aol.com/lifestyle/super-contagious-stomach...

    Diarrhea. Nausea. Vomiting. Some people may also get a fever, chills, headaches and/or body aches. ... the elderly, and people with other illnesses," Olson-Gugerty says. "Each year, norovirus ...

  9. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Sambucus nigra is a species complex of flowering plants in the family Adoxaceae native to most of Europe. [1] Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry.

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