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2. 17 Easy Winter Casseroles for Better Blood Sugar

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   Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a diabetes-friendly meal. 17 Easy Winter Casseroles for Better Blood Sugar ...

3. 28 Days of Easy Spring Dinners for Better Blood Sugar - AOL

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   It's high in protein and fiber, gluten-free and very filling. For a vegetarian version of this easy healthy recipe, double the mushrooms and skip the shrimp. View Recipe. Chipotle-Orange Broccoli ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Pass on the added sugar and pump up the protein with this 7-day plan. ... We also avoided any recipes or ingredients that include added sugar. ... 1,759 calories, 93g fat, 26g saturated fat, 89g ...

5. 7-Day No-Sugar, High-Protein Meal Plan for Beginners ... - AOL

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   Breakfast (434 Calories) 1 serving No-Added-Sugar Cherry Crumble 1 cup low-fat plain Greek yogurt. Morning Snack (109 Calories) 1 large boiled egg ½ cup raspberries

6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

7. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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   This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

8. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl. The fiber-rich grain freezes very well, so cook up a batch to stash away for ...

9. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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   18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar. Camryn Alexa Wimberly. December 2, 2024 at 10:57 AM ... Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt ...