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  2. Iodophor - Wikipedia

    en.wikipedia.org/wiki/Iodophor

    Medical iodophor (Chinese povidone-iodine solution) An iodophor is a preparation containing iodine complexed with a solubilizing agent, such as a surfactant or water-soluble polymers such as povidone (forming povidone-iodine), [1] [2] The result is a water-soluble material that releases free iodine when in solution.

  3. Portable water purification - Wikipedia

    en.wikipedia.org/wiki/Portable_water_purification

    Carrying iodine for water purification is an imperfect but lightweight solution for those in need of field purification of drinking water. Kits are available in camping stores that include an iodine pill and a second pill (vitamin C or ascorbic acid) that will remove the iodine taste from the water after it has been disinfected. The addition of ...

  4. Lugol's iodine - Wikipedia

    en.wikipedia.org/wiki/Lugol's_iodine

    Lugol's iodine is a liquid made up of two parts potassium iodide for every one part elemental iodine in water. [8] Lugol's iodine was first made in 1829 by the French physician Jean Lugol. [7] [8] It is on the World Health Organization's List of Essential Medicines. [9] [10] Lugol's iodine is available as a generic medication and over the ...

  5. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/dietitians-supplements-help-women...

    Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...

  6. I'm a Trainer & I Give These 10 Fitness Tips to All Female ...

    www.aol.com/im-trainer-10-fitness-tips-100051703...

    For women over 50, getting enough protein is essential for preserving muscle mass, supporting bone health, and aiding recovery after workouts. I encourage my clients to include high-quality ...

  7. Iodine (medical use) - Wikipedia

    en.wikipedia.org/wiki/Iodine_(medical_use)

    Iodine-131 (usually as iodide) is a component of nuclear fallout, and is particularly dangerous owing to the thyroid gland's propensity to concentrate ingested iodine and retain it for periods longer than this isotope's radiological half-life of eight days. For this reason, people at risk of exposure to environmental radioactive iodine (iodine ...

  8. The One Peeing Habit Urogynecologists Are Begging Women Over ...

    www.aol.com/lifestyle/one-peeing-habit-uro...

    The #1 Pee Habit Women 50 and Older Shouldn’t Do Though you may find yourself having to pee more frequently as you get older, Dr. Asfaw says that trying to hold it to avoid having to go to the ...

  9. Water purification - Wikipedia

    en.wikipedia.org/wiki/Water_purification

    However, chlorine in water is over three times more effective as a disinfectant against Escherichia coli than an equivalent concentration of bromine, and over six times more effective than an equivalent concentration of iodine. [14] Iodine is commonly used for portable water purification, and bromine is common as a swimming pool disinfectant.

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