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  2. The Best Home Sauna for Every Budget - AOL

    www.aol.com/best-home-sauna-every-budget...

    Saunas provide a myriad of health benefits, and having one at the ready is the height of self-care luxury. Find an option that fits in your budget in our roundup of best home saunas.

  3. Smedley Hydro - Wikipedia

    en.wikipedia.org/wiki/Smedley_Hydro

    The company purchased the building for £7,500 and extended the building to accommodate 140 visitors as a hotel. [2] The hotel offered luxurious facilities to guests, including a spa which opened on a five-acre site on 1 May 1877, and was the first and only hydropathic hotel in Birkdale and the fourth out of six in Southport to offer ...

  4. The 5 Best Sauna Suits, According to Doctors, Trainers ... - AOL

    www.aol.com/lifestyle/5-best-sauna-suits...

    Sauna suits can assist in weight loss, detoxification, and improved cardiovascular health. Here are the five best sauna suits, per experts. The 5 Best Sauna Suits, According to Doctors, Trainers ...

  5. What to Know About the Benefits of Infrared Saunas - AOL

    www.aol.com/know-benefits-infrared-saunas...

    Infrared saunas operate at about 104 to 140 degrees Fahrenheit—significantly lower than traditional saunas, which are typically set between about 158 to 212 degrees, says Hicks. But you can ...

  6. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    [1] [4] Infrared saunas differ from other types of sauna such as traditional Finnish saunas mainly in the method of heat delivery. Far infrared light, which is emitted in an infrared sauna at a wavelength of around 10 μm, is felt directly by the body in the form of radiated heat without the need to heat the air around the body first. [5]

  7. Banya (sauna) - Wikipedia

    en.wikipedia.org/wiki/Banya_(sauna)

    The banya [1] (Russian: баня, IPA: ⓘ) is a traditional Russian steam bath that utilizes a wood stove. It is a significant part of Russian culture, [2] and is typically conducted in a small room or building designed for dry or wet heat sessions. The high heat and steam cause bathers to perspire.

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