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  2. Fall Mediterranean Diet Dinners You Can Make in 30 ... - AOL

    www.aol.com/fall-mediterranean-diet-dinners-30...

    This week’s dinners, which range from a hearty stew to a robust salad to a cozy stuffed squash, can all be made in 30 minutes or less. This means there’s more time to enjoy all the activities ...

  3. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

    www.aol.com/12-high-fiber-mediterranean-diet...

    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  4. Spaghetti squash stuffed with colorful veggies, chicken makes ...

    www.aol.com/spaghetti-squash-stuffed-colorful...

    Loosen spaghetti squash fibers with a fork, being careful not to rip skin to keep the boat shape. Divide filling between the 4 squash halves and mix lightly. Sprinkle ¼ of the cheese over each ...

  5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Like the Mediterranean diet, Snyder says anti-inflammatory meals and snacks are full of: ... Chicken stir-fry with bell peppers and broccoli over brown rice. ... Spaghetti squash with marinara ...

  6. 93 Creative Chicken Recipes For Weeknights When You Don't ...

    www.aol.com/87-creative-chicken-recipes...

    Chicken & Broccoli. This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This ...

  7. Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan ...

    www.aol.com/satisfying-skillet-mediterranean...

    I love crispy chicken thighs, and when you pair them with nutty brown rice, tender-crisp broccoli and a sweet-savory orange glaze, you get a winning dinner combination.

  8. 22 Cozy Dinner Casseroles You Can Make in 40 Minutes or Less

    www.aol.com/22-cozy-dinner-casseroles-40...

    A creamy sauce coats the chicken, offering a flavorful bite with a nice level of heat. ... Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per ...

  9. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

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