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  2. Rufus (software) - Wikipedia

    en.wikipedia.org/wiki/Rufus_(software)

    Rufus was originally designed [5] as a modern open source replacement for the HP USB Disk Storage Format Tool for Windows, [6] which was primarily used to create DOS bootable USB flash drives. The first official release of Rufus, version 1.0.3 (earlier versions were internal/alpha only [ 7 ] ), was released on December 04, 2011, with originally ...

  3. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    For varicose veins specifically, she suggests herbs like horse chestnut and butcher’s broom. If you’re open to supplementing your diet, Dr. Denniston recommends cayenne and ginkgo biloba ...

  4. Varicose veins - Wikipedia

    en.wikipedia.org/wiki/Varicose_veins

    Varicose veins are unlikely to be caused by crossing the legs or ankles. [17] Less commonly, but not exceptionally, varicose veins can be due to other causes, such as post-phlebitic obstruction or incontinence, venous and arteriovenous malformations. [18] Venous reflux is a significant cause. Research has also shown the importance of pelvic ...

  5. Capillary - Wikipedia

    en.wikipedia.org/wiki/Capillary

    [citation needed] Extreme exercise can make capillaries vulnerable, with a breaking point similar to that of collagen. [ 23 ] Capillary permeability can be increased by the release of certain cytokines , anaphylatoxins , or other mediators (such as leukotrienes, prostaglandins, histamine, bradykinin, etc.) highly influenced by the immune system .

  6. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

  7. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    How to Figure Out Your Zone 2 Heart Rate. We mentioned that your heart rate zones aren’t static. If you’re wondering how to do zone 2 training, you’ll need to look at a few key metrics. It ...

  8. Vasodilation - Wikipedia

    en.wikipedia.org/wiki/Vasodilation

    Normal blood vessel (left) vs. vasodilation (right) Vasodilation, also known as vasorelaxation, is the widening of blood vessels. [1] It results from relaxation of smooth muscle cells within the vessel walls, in particular in the large veins, large arteries, and smaller arterioles. [2]

  9. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/atherosclerosis-men-know-plaque...

    Atherosclerosis: Overview. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Atherosclerosis happens when a fatty substance called plaque builds up inside your arteries.