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2. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   A 2019 study found participants with nonbacterial pharyngitis (throat inflammation often caused by viruses or allergies) who gargled with salt water three times a week for one week reported less ...

3. 12 Natural Remedies to Relieve Cold Symptoms

   www.aol.com/12-natural-remedies-relieve-cold...

   Gargling with warm salt water is an age-old remedy for soothing a sore throat. It helps by reducing inflammation, but the relief will likely just be temporary, according to the Cleveland Clinic .

4. Oscillococcinum - Wikipedia

   en.wikipedia.org/wiki/Oscillococcinum

   An open vial of Oscillococcinum tablets. Oscillococcinum / ˌ ɒ s ə l ə ˈ k ɒ k s ɪ n ə m / (or Oscillo) [1] [2] is a homeopathic preparation marketed to relieve flu-like symptoms, although it does not provide any benefit beyond that of a placebo.

5. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

   www.aol.com/got-sore-throat-20-foods-173644040.html

   In addition to soothing a sore throat, the live cultures in yogurt can actually help boost your immune system, according to research. Related: 10 Home Remedies for a Sore Throat 4.

6. 11 Foods That Soothe a Sore Throat - AOL

   www.aol.com/lifestyle/food-11-foods-soothe-sore...

   According to Livestrong.com, "For cold and flu-like symptoms such as headaches and sore throat, the University of Mississippi Medical Centert suggests adding two tablespoons of fresh ginger to a ...

7. Here are the cold and flu remedies that actually work

   www.aol.com/news/2017-12-26-here-are-the-cold...

   Gargling salt water (roughly 1/4 to 1/2 a teaspoon in a glass of warm water) can soothe the inflammation in your throat, improving symptoms like cough, pain, and post-nasal drip.