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Despite being associated with depression, antidepressants, such as amitriptyline, have been found to effectively treat "near-daily headaches" and numerous chronic pain conditions as well as improving mood and sleep—two possible triggers for people with chronic headaches. [17]
There are plenty of home remedies that can help ease your pain and give you a sigh of relief when it comes to your headaches. Luckily, we've got a few awesome ideas for all-natural remedies that ...
Everyone gets headaches once in a while, but if their anxiety manifests in the form of migraines, they'll appreciate this hot and cold therapy migraine relief cap. ... Relieve tension and melt ...
It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’
The beta-blocker propranalol's effectiveness in headache treatment was a chance finding in patients receiving the drug for angina (chest pain due to a lack of blood to the heart muscle). The beta-blockers that are used in migraine treatment are propranolol , nadolol , timolol , metoprolol , and atenolol .
Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of behavior, thinking, feeling, and action. One ...
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