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  2. Tata Play - Wikipedia

    en.wikipedia.org/wiki/Tata_Play

    The GSAT-10 (CMS-01)was launched in September 2012, Tata Play has started utilising those transponders in March 2015. [22] The mission of INSAT-4A was over on 21 October 2019. Tata Play is using ISRO's GSAT-30 satellite which is a replacement satellite of INSAT-4A .Tata Play recently leased entire capacity of ISRO's GSAT-24 satellite for ...

  3. Direct-to-home television in India - Wikipedia

    en.wikipedia.org/wiki/Direct-to-home_television...

    GSAT-10: ISRO: 29 September 2012 15 years 83° East Tata Play: 7 GSAT-15: ISRO: 10 November 2015 12 years 93.5° East DD Free Dish and Sun Direct: 8 GSAT-17: ISRO: 28 June 2017 15 years 9 GSAT-30: ISRO: 16 January 2020 15 years 83° East Tata Play: 10 CMS-02: ISRO: 22 June 2022 15 years 83° East Tata Play

  4. G Sat - Wikipedia

    en.wikipedia.org/wiki/G_Sat

    G Sat broadcasts in DVB-S (for standard definition channels and audio channels) and DVB-S2 (for HD channels) on SES-9 satellite at 108.2°E. Originally, prior to its system upgrade in August 2016, a loophole has been discovered that half of G Sat's channels were free-to-air, which can be received using an existing free-to-air satellite receiver, this allowed viewers to watch some half of the ...

  5. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    So, we've rounded up 10 of the best free-weight drills to tell if you're in good shape after 50. Before we dive in, let's talk a bit more about free weights and taking control of your fitness.

  6. Over 50? If You Can Do These 10 Strength Drills, You're in ...

    www.aol.com/lifestyle/over-50-10-strength-drills...

    A trainer shares the benefits of and how to perform 10 of his best strength drills to tell if you're in good shape after 50. ... 5 Exercises Men Should Do Every Day to ... to hold perfect form for ...

  7. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/lifestyle/im-trainer-10-strength...

    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy. ... I often see men in this age group neglect strength ...

  8. GSAT - Wikipedia

    en.wikipedia.org/wiki/GSAT

    The GSAT series of geosynchronous satellites is a system developed by ISRO with an objective to make India self-reliant in broadcasting services. The system includes a total of 168 transponders (out of which 95 are leased out to provide services to broadcasters) in the C, Extended C and K u bands, providing services to telecommunications, television broadcasting, weather forecasting, disaster ...

  9. A 30-Day Power Walking & Dumbbell Workout To Melt Love ... - AOL

    www.aol.com/lifestyle/30-day-power-walking...

    Follow these tips to intensify your workouts over the 30-day plan: Increase intensity: For power walking, gradually increase your pace or add intervals of faster walking. For dumbbell workouts ...

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