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  2. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

    www.aol.com/using-sauna-gym-could-wonders...

    Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Using the Sauna at Your Gym Could Do Wonders for Your Overall ...

  3. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    A heat storage stove does not give up much heat in the sauna before bathing since the stone compartment has an insulated lid. When the sauna bath is started and the löyly shutter opened a soft warmth flow into the otherwise relatively cold (60 °C; 140 °F) sauna. This heat is soft and clean because, thanks to combustion, the stove stones glow ...

  4. Category:Sauna - Wikipedia

    en.wikipedia.org/wiki/Category:Sauna

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  5. The Best At-Home Saunas Give You a Spa-Like Sweat ... - AOL

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  6. Banya (sauna) - Wikipedia

    en.wikipedia.org/wiki/Banya_(sauna)

    The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...

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    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  8. Winter swimming - Wikipedia

    en.wikipedia.org/wiki/Winter_swimming

    The Finnish Sauna Society maintains an avanto for sauna goers. There are many places to swim without sauna in Finland during winter. Helsinki has several places for avantouinti, with dressing rooms and sometimes with saunas. There is also a number of ice swimming and winter sauna locations around Tampere. [6]

  9. Onsen - Wikipedia

    en.wikipedia.org/wiki/Onsen

    A relatively cold bath called mizu-buro (水風呂) is often located directly outside a facility's sauna to allow users to quickly cool down. The cycle of entering hot baths, saunas, and cold baths at an onsen facility is sometimes referred to as totonou (ととのう) and is believed to be refreshing and to have health benefits.