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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture , neuro-linguistic programming , energy medicine , and Thought Field ...
The emotional freedom technique (also known as tapping) is an evidence-based treatment involving acupressure. This method uses physical pressure on specific sensitive points of the skin to relieve ...
Try ‘tapping’ Caitlyn McClure, PhD , vice president of Clinical Services at Northern Illinois Recovery Center in Crystal Lake suggested tapping — also known as the emotional freedom ...
Tapping on meridian points on the body, derived from acupuncture, can release energy blockages that cause negative emotions. Related fields: Acupuncture, acupressure: Year proposed: 1980s [1] Original proponents: Roger Callahan: See also: Tapas Acupressure Technique, Emotional Freedom Techniques
Psychosensory therapy is a form of therapeutic treatment that uses sensory stimuli (i.e., touch, sight, sound, taste, smell) to affect psychological and emotional health. [1] In addition, psychosensory therapy is a group of therapeutic techniques that involves applying sensory inputs to treat various behaviors, mood, thoughts, symptoms, and ...
Thought Field Therapy, Emotional Freedom Techniques Tapas Acupressure Technique (or TAT ) is an alternative medicine therapy that claims to clear negative emotions and past traumas. Though the full technique was invented in 1993 by Tapas Fleming, TAT incorporates elements of and builds on other acupressure techniques.
Bilateral stimulation is a generalization of the left and right repetitive eye movement technique first used by Shapiro. Alternative stimuli include auditory stimuli that alternate between left and right speakers or headphones and physical stimuli such as tapping of the therapist's hands or tapping devices. [2]
3. Avoid emotional reactions to bad economic news. When markets turn volatile during a recession, it's natural to feel anxious about your retirement savings.
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