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The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.
The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...
Examples of popular gluten-free foods include pizza, pasta, and baked goods. Goldbelly has the most popular gluten-free foods, including: Gluten-Free Desserts. Gluten-Free Dinners. Gluten-Free ...
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In addition to being gluten-free, Pete's Real Food meals are also 100% dairy and soy-free, making them a great option for those with multiple allergies or food sensitivities, says Huff.
The company's organic products are sold under the Nature's Path, Love Crunch, Qi’a, Flax Plus, and EnviroKidz brand names in grocery and specialty foods stores in over 42 countries worldwide. [1] All Nature's Path products are certified organic [13] and vegetarian, many are vegan, [14] and a large number are gluten-free. [15]