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For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
kelloggs smart start breakfast cereal. Per 1 ¼ cup: 240 calories, 1 g fat (0 g saturated fat), 260 mg sodium, 56 g carbs (3 g fiber, 18 g sugar), 5 g protein.
These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with our readers. These healthy diabetes-friendly breakfast recipes, like ...
Corn flakes, or cornflakes, are a breakfast cereal made from toasting flakes of corn (maize). Originally invented as a breakfast food to counter indigestion , [ 1 ] it has become a popular food item in the American diet and in the United Kingdom where over 6 million households consume them.
Consumption of breakfast cereal is under preliminary research for the potential to improve nutrition and affect chronic diseases. [42] [43] Regular breakfast cereal consumption is associated with less risk of being overweight or obese and high-fiber breakfast cereals are associated with a lower risk of diabetes. [42]
Why Breakfast Cereal Can—and Should—Be Part of a Healthy Diet. Dezi Abeyta. September 11, 2024 at 10:09 AM. A Dietitian's 5 Favorite Breakfast Cereals katesea
Flutie Flakes is the name of a brand of frosted corn flakes breakfast cereal named for American football quarterback Doug Flutie.. The brand was created in 1998, after Flutie, then the starting quarterback for the Buffalo Bills, saw his popularity soar because of his scrambling, last quarter heroics and his impressive win–loss record.
Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice.. But it can also be candy in a bowl if the temptation for sweet ...
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