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  2. Men's 400 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_400_metres_world...

    The first world record in the 400 m for men was recognized by the International Amateur Athletics Federation, now known as World Athletics, in 1912.The IAAF ratified Charles Reidpath's 48.2 s performance set at that year's Stockholm Olympics as a world record, but it also recognized the superior mark over 440 yards (402.336 metres) run by Maxie Long in 1900 as a world record.

  3. Men's 400 metres hurdles world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_400_metres_hurdles...

    "y" denotes time for 440 yards (402.34 m) which was ratified as a world record in this event. The "Time" column indicates the ratified mark; the "Auto" column indicates a fully automatic time that was also recorded in the event when hand-timed marks were used for official records, or which was the basis for the official mark, rounded to the 10th of a second, depending on the rules then in place.

  4. Handstand - Wikipedia

    en.wikipedia.org/wiki/Handstand

    A handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand, the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart and the legs together.

  5. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    Handstand; Practicing the wall walk, an exercise for achieving handstands A handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand, the body is held straight with arms and legs fully extended, with hands spaced approximately a shoulder-width apart. Hyperextensions

  6. Hand to hand acrobatics - Wikipedia

    en.wikipedia.org/wiki/Hand_to_hand_acrobatics

    For it to be considered hand to hand acrobatics, the top performer (flyer) must be making physical contact only with the base's hands, with the flyer's hands keeping them balanced. Positions the top can perform in this style of acrobatics are straddles, handstands, pikes, press to handstand, one arm handstands, planches, flags, and many others ...

  7. Handstand push-up - Wikipedia

    en.wikipedia.org/wiki/Handstand_push-up

    The handstand push-up (press-up) - also called the vertical push-up (press-up) or the inverted push-up (press-up), also called "commandos" - is a type of push-up exercise where the body is positioned in a handstand. For a true handstand, the exercise is performed free-standing, held in the air.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Hand walking - Wikipedia

    en.wikipedia.org/wiki/Hand_walking

    Hand walking is a skill that relies on a prerequisite ability to perform handstands, which in turn requires adequate upper body pressing strength in the deltoids and triceps as well as a heightened sense of balance and spatial awareness.