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  2. Mysore style - Wikipedia

    en.wikipedia.org/wiki/Mysore_style

    The Mysore style of asana practice is the way of teaching yoga as exercise within the Ashtanga Vinyasa Yoga tradition as taught by K. Pattabhi Jois in the southern Indian city of Mysore; its fame has made that city a yoga hub with a substantial yoga tourism business.

  3. Astavakrasana - Wikipedia

    en.wikipedia.org/wiki/Astavakrasana

    The pose was unknown in hatha yoga until the 20th century Light on Yoga, but the pose appears in the 1896 Vyayama Dipika, a manual of gymnastics, so Norman Sjoman suggests that it was one of the poses adopted into modern yoga in Mysore by Krishnamacharya. The pose would then have been taken up by his pupils Pattabhi Jois and B. K. S. Iyengar. [4]

  4. Bakasana - Wikipedia

    en.wikipedia.org/wiki/Bakasana

    The names for the asanas come from the Sanskrit words बक baka ("crane") or काक kāka ("crow"), and आसन āsana meaning "posture" or "seat". [ 3 ] [ 4 ] While different yoga lineages use one name or another for the asanas, Dharma Mittra makes a distinction, citing Kakasana as being with arms bent (like the shorter legs of a crow ...

  5. Yoganidrasana - Wikipedia

    en.wikipedia.org/wiki/Yoganidrasana

    Yoganidrasana is described in the 17th century Haṭha Ratnāvalī 3.70. [4] The pose is illustrated in an 18th century painting of the eight yoga chakras in Mysore. [5] It is illustrated as "Pasini Mudra" (not an asana) in Theos Bernard's 1943 book Hatha Yoga: The Report of A Personal Experience. [6]

  6. Sun Salutation - Wikipedia

    en.wikipedia.org/wiki/Sun_Salutation

    The yoga scholar Mark Singleton states that "Krishnamacharya was to make the flowing movements of sūryanamaskār the basis of his Mysore yoga style". [27] His students, K. Pattabhi Jois , [ 28 ] who created modern day Ashtanga Vinyasa Yoga , [ 29 ] and B. K. S. Iyengar , who created Iyengar Yoga , both learned Sun Salutation and flowing ...

  7. Tirumalai Krishnamacharya - Wikipedia

    en.wikipedia.org/wiki/Tirumalai_Krishnamacharya

    Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) [1] [2] was an Indian yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, [3] and is often called "Father of Modern Yoga" for his wide influence on the development of postural yoga.

  8. The Story of Yoga - Wikipedia

    en.wikipedia.org/wiki/The_Story_of_Yoga

    The Story of Yoga: From Ancient India to the Modern West [S 1] is a cultural history of yoga by Alistair Shearer, published by Hurst in 2020. It narrates how an ancient spiritual practice in India became a global method of exercise, often with no spiritual content, by way of diverse movements including Indian nationalism, the Theosophical Society, Swami Vivekananda's coming to the west, self ...

  9. Mayurasana - Wikipedia

    en.wikipedia.org/wiki/Mayurasana

    The name comes from the Sanskrit words mayūra (मयूर) meaning "peacock" [2] and āsana (आसन) meaning "posture". [3] Mayurasana is one of the oldest non-seated asanas used in hatha yoga; it is first described in the 10th century Vimānārcanākalpa. The Vāsiṣṭha Saṁhitā 1.76-7 states that it destroys all sins. [4]