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Related: 10 Plants That Will Help You Sleep Better. Best Teas for Sleep. Chamomile: A popular herbal tea, chamomile is commonly found in sleep tea blends. It contains a compound called apigenin ...
Can certain teas help you sleep better? A nutritionist discusses which teas can help you sleep.
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Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.
Thyme (Arabic: زعتر, romanized: zaʿtar) tea helps improve memory and cleans out the stomach. Rich in antioxidants, this tea is also useful in preventing aging from within. [7] Cardamom (Arabic: هال, romanized: hāl) tea is very common in the Arab world, and is known for its strong aroma. It is sometimes mixed with coffee, and is said to ...
The sales of the red can version was at more than 1 billion RMB while the green carton version had annual sales of estimated 80 million RMB in 2004. In 2008, the red can's sales exceeded 10 billion RMB, [ 3 ] its annual sales volume in 2007, 2008 and 2009 topped in Chinese beverage can products.
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