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2. 30 heart-healthy recipes recommended by a dietitian - AOL

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   One way to help keep your heart in good shape is to eat foods that help lower blood pressure. One of the tastiest ways to do that is with walnuts, which have been shown to help lower cholesterol.

3. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings. ... M.S., RD. Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl ... One of our most popular ...

4. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

5. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

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   To make browsing our list of heart-healthy recipe ideas easier, we’ve split the heart-healthy recipe ideas into four categories based on their main form of protein: chicken, seafood, vegetarian ...

6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and nutrient-rich spinach with filling whole-grain toast, plus a side of ...

7. 24 heart-healthy recipes for every meal of the day - AOL

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