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2. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

   www.aol.com/ultra-processed-foods-may-worse...

   Processed foods have certainly gotten a bad rep over the last few years. But most of the foods we eat are processed on some level. I mean, unless you’re choosing fresh, whole food and eating it ...

3. Health effects of ultra-processed foods - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_ultra...

   Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.

4. Dangerous ultra-processed foods are linked to more than 30 ...

   www.aol.com/finance/dangerous-ultra-processed...

   Here are some examples of ultra-processed foods: packaged snacks and cookies. ice cream and frozen desserts. chocolates, candies, and confectionery. cola, soda, and other carbonated soft drinks

5. Not all ultra-processed foods are bad for you. Here’s what ...

   www.aol.com/lifestyle/not-ultra-processed-foods...

   The NOVA classification system, commonly used for food categorization, specifies that processed foods involve the addition of salt, oil, sugar or other substances to preserve and make foods more ...

6. Ultra-processed foods can undermine your health. Here’s how ...

   www.aol.com/finance/ultra-processed-foods...

   Here are some examples of ultra-processed foods: packaged snacks and cookies. ice cream and frozen desserts. chocolates, candies and confectionery. cola, soda and other carbonated soft drinks

7. Processed meats like bacon and hot dogs aren’t good for you ...

   www.aol.com/lifestyle/processed-meats-bacon-hot...

   How do different processed meats compare? In the U.S., about 80% of processed meats consumption comes from cold cuts, sausages, hot dogs, bacon and pizza, with cold cuts and cured meats making up ...

8. What If Processed Foods Were Actually Good for You? - AOL

   www.aol.com/processed-foods-were-actually-good...

   That way you're prioritizing nutrients like muscle-building protein, stomach-filling fiber, and heart-healthy good fats—nutrients largely absent in ultra-processed foods like candy and soda.

9. Are all ultra-processed foods equally bad for health? - AOL

   www.aol.com/ultra-processed-foods-equally-bad...

   Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.