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  2. Magnesium Can Help You Sleep Better—As Long As You ... - AOL

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    What are the side effects of magnesium supplements? Side effects are typically minimal, but if taken on an empty stomach, digestive upset, cramping, nausea, and diarrhea are possible, says Baswick.

  3. Taking A Magnesium Supp Might Help Ease Anxiety If You ... - AOL

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    Side Effects Of Magnesium Supplements Side effects are typically minimal, but magnesium supplements can cause gastrointestinal symptoms like diarrhea, nausea, and abdominal cramping , says Dr ...

  4. Rolaids - Wikipedia

    en.wikipedia.org/wiki/Rolaids

    Rolaids is an American brand of calcium and magnesium-based antacid produced by Procter & Gamble.It was invented by American chemist Irvine W. Grote in the late 1920s, and originated with manufacturing in Chattanooga, Tennessee, under one of Chattem's forerunner companies, which manufactured the brand for Warner-Lambert; Warner-Lambert merged with Pfizer in 2000.

  5. Magnesium Supplements Might Help You Fall Asleep Better - AOL

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    That dose should be void of any side effects. Avena reiterates that the best form of magnesium for the body’s absorption comes from food, but there are many supplement options available.

  6. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

  7. Magnesium hydroxide - Wikipedia

    en.wikipedia.org/wiki/Magnesium_hydroxide

    Magnesium hydroxide is an inorganic compound with the chemical formula Mg(OH) 2. It occurs in nature as the mineral brucite. It is a white solid with low solubility in water (K sp = 5.61 × 10 −12). [5] Magnesium hydroxide is a common component of antacids, such as milk of magnesia.

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