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2. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

3. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

   www.aol.com/brain-healthy-foods-help-protect...

   To keep your brain sharp for years to come, Dr. Bredesen recommends limiting your intake of processed foods, red meat, and added sugar while loading up on the nutrient-rich, MIND diet-approved ...

4. 5 foods rich in vitamin D to protect your memory and boost ...

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   A diet rich in vitamin D can do more than keep your bones strong. ... which can help improve mood and strengthen the brain. Fortified milk . ... Milk has long been a staple in children’s meals ...

5. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

6. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

7. These Are the 3 Healthiest Foods for Children's Growth ... - AOL

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   These foods will help them meet their growth goals. These foods will help them meet their growth goals. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games ...

8. 6 best foods for brain health, memory: Fish, berries, greens ...

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9. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Bribing or pressuring children to eat, along with a permissive feeding style that caters to the child's preferences, can lead to food rejection. It's common for young children to experience "food jags" (repeatedly wanting the same food) and to have shifting food preferences.