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I drink tea for my morning caffeine fix, exercise, eat healthy, take multivitamins and supplements, and have now added kombucha to my daily routine. Sign up for our newsletter! Related articles
Kombucha. Kombucha, a fermented, carbonated tea known for its sour taste, is made from a combination of tea, sugar and SCOBY, or symbiotic cultures of bacteria and yeasts. It’s high in ...
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A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]
One day of gut-healthy eating may look like this: oatmeal and a banana for breakfast; a burrito bowl with brown rice, black beans, and sautéed onions and peppers for lunch; a large apple for an ...
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