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2. How to Make Yourself Poop When You Need Fast ... - AOL

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   How to make yourself poop fast. 1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass ...

3. The #1 Food to Help You Poop - AOL

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   800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: ... RELATED: The 6 Best Exercises To Help You Poop Immediately. Ways to eat prunes. Shutterstock.

4. The #1 Drink To Help You Poop, According to a Dietitian - AOL

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   For a quick solution when you need to poop, reaching for foods like prunes, raisins, sweet potato, chia seeds, or black beans can help. It's not just food that can help, though. There are a few ...

5. This is the best morning routine to relieve constipation ...

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   Too many of us rush off to work too quickly and then either don't have enough time to poop during the workday or prefer not to have a bowel movement at the office, she explains. That creates a ...

6. 6 Everyday Habits That Will Help You Poop On A Regular ... - AOL

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   Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

7. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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   For even more inspiration, check out these 10-Minute Snacks to Help You Poop. No matter which foods you choose, remember to drink plenty of fluids to keep things lubricated. And stay as active as ...