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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Kimchi A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.

  3. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  4. Lactiplantibacillus plantarum - Wikipedia

    en.wikipedia.org/wiki/Lactiplantibacillus_plantarum

    Lactiplantibacillus plantarum is commonly found in milk products, meat and a lot of vegetable fermentations including sauerkraut, pickles, brined olives, Korean kimchi, Nigerian Ogi, sourdough, and other fermented plant material, and also some cheeses, fermented sausages, and stockfish.

  5. These are the 10 best probiotic foods to add to your diet ...

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    The live organism is further characterized by the genus, species and strain. Some of these probiotic strains may be used in snack foods, dried fruits and more. ... Use kimchi to kick up the flavor ...

  6. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.

  7. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

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    Biotiful Gut Health products contain just two ingredients: whole cow's milk and probiotic strains. These drinks are not only full of gut-friendly bacteria, but you'll also get a hefty dose of ...

  8. Biopreservation - Wikipedia

    en.wikipedia.org/wiki/Biopreservation

    In meat processing, biopreservation has been extensively studied in fermented meat products and ready to eat meat products. [ 17 ] [ 18 ] [ 19 ] The use of native or artificially-introduced microbial population to improve animal health and productivity, and/or to reduce pathogenic organisms, has been termed a probiotic or competitive ...

  9. Kombucha, kimchi and yogurt: how fermented foods could be ...

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    While the probiotics found in fermented foods might have health benefits for most, these foods could cause serious harm to the health of others. Kombucha, kimchi and yogurt: how fermented foods ...