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Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.
Austin explained the moves help “get your heart rate up” and “burn fat fast.” Denise Austin never ceases to amaze fans with her easy workout videos for women over 50 .
Denise Austin, 65, shared three “easy” and “fat-burning” cardio workout moves to Instagram for elevating your heart rate. She looks so strong demonstrating them.
Denise Austin shared an exercise to “burn calories,” in an Instagram video. The 67-year-old demonstrated a “head-to-toe” compound movement. The efficient exercise targets the upper and ...
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Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season. The “low-impact” cardio workout includes two simple moves to help resume “healthy ...
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