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2. 10 High-Protein Pasta Recipes for Weight Loss - AOL

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   Nutrition (Per serving): Calories: 387 Fat: 14 g (Saturated Fat: 2 g) Sodium: 334 mg Fiber: 7 g Sugar: 17 g Protein: 9 g. When you think of pasta salad, your mind may immediately turn to colorful ...

3. 20 Healthy Pasta Recipes for Weight Loss - AOL

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   Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

4. This is the healthiest pasta to eat if you're trying to lose ...

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   The fiber and protein content of edamame pasta makes it an excellent choice for weight loss since these nutrients help you feel full longer, which may help you eat less overall.

5. Linguine - Wikipedia

   en.wikipedia.org/wiki/Linguine

   Linguine and spaghetti belong to the category of pasta known as long pasta. Other pastas with long noodles include fettuccine, angel hair, and capellini. Preparation: Many pasta recipes call for noodles to be prepared al dente, meaning they are removed from the hot water while still slightly firm. [24]

6. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

7. Metrecal - Wikipedia

   en.wikipedia.org/wiki/Metrecal

   Metrecal was a brand of low-calorie, powdered diet foods (to be mixed with water as a beverage) "containing the essential nutrients of protein, carbohydrate, fat, vitamins and minerals" introduced in the early 1960s by the Mead Johnson company, with the first variety going on the market on October 6, 1959, the same day as another Mead Johnson product, Enfamil. [1]

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Ree's Million Dollar Spaghetti Lives Up to Its Name

   www.aol.com/rees-million-dollar-spaghetti-lives...

   Yields: 8-10 servings. Prep Time: 40 mins. Total Time: 1 hour 25 mins. Ingredients. Meat Sauce. 3 tbsp. olive oil. 4. garlic cloves, minced. 1. green bell pepper, diced