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Fruits can also be spread out, dried and cut into stripes in its puree form without the addition of sugar or fats with at least 50% moisture content as fruit leather, (see patent listed under the references section) [12] [13] or as a powder by spray or drum drying.
“Dried fruits, through dehydration, concentrate sugars and nutrients, resulting in higher caloric density and sugar content compared to fresh fruits,” said Routhenstein. In essence, dried ...
Planters NUT-rition Snack Nut and Dried Fruit Mix Omega-3 160 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 12 g carbs (1 g fiber, 6 g sugar), 4 g protein
The nutrient content of dried cranberries may vary depending on the extent of dehydration, amount of sugar added during processing, and brand. According to an analysis by the US Department of Agriculture , dried cranberries are 16% water, 83% carbohydrates , 1% fat , and contain no protein .
Tutti Fruiti is a candy-like product that can be made from a variety of fruit, most commonly papaya. [8] Raw pieces of unripe papaya are boiled and layered with sucrose until reaching 68 degrees brix. The solution is then air dried until a moisture content of 25.7% is reached. [8]
Yes, they do have a higher calorie and sugar content per serving due to their concentrated nature. But dried fruit is still loaded with much-needed vitamins, minerals, fiber and antioxidants. The ...
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