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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
She explains that research has shown that people who are able to be vulnerable enough to lean into joy share one quality: gratitude. In her research, Brown has learned three lessons about gratitude. Firstly, gratitude is healing because it shows others that we value what we have. Secondly, gratitude helps us find joy in the small, ordinary things.
Worship with gratitude to God, [9] or a similar religious figure, is a common theme in such religions, and the concept of gratitude permeates religious texts, teachings, and traditions. It is one of the most common emotions that religions aim to evoke and maintain in followers and is regarded as a universal religious sentiment.
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A gratitude trap is a type of cognitive distortion that typically arises from misunderstandings regarding the nature or practice of gratitude. [citation needed] The term can refer to one of two related but distinct thought patterns:
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Some Fruits of Solitude in Reflections and Maxims is a 1682 collection of epigrams and sayings put together by the early American Quaker leader William Penn. Like Benjamin Franklin's Poor Richard's Almanack the work collected the wisdom of pre-Revolutionary America. It is included in volume one of the Harvard Classics. [1]
Reflections on a Gift of Watermelon Pickle... and other Modern Verse is a Lewis Carroll Shelf Award-winning [1] anthology of poetry edited by Stephen Dunning, Edward Lueders and Hugh Smith. Compiled in an effort to present modern poetry in a way that would appeal to the young, Watermelon Pickle was long a standard in high school curricula, [ 2 ...