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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...

  3. 12 Cough Drops to Stock Up on Now for Quick Relief - AOL

    www.aol.com/lifestyle/12-cough-drops-stock-now...

    Please note: If your cough continues for two weeks, you are having shortness of breath, chest pain, difficulty breathing, a fever, or are coughing up blood, Dr. Mehdizadeh says it’s time to see ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  5. Olbas Oil - Wikipedia

    en.wikipedia.org/wiki/Olbas_Oil

    Olbas Oil is a remedy, of Swiss origin, for congestion in the chest and nose, some hayfever relief (in certain cases) and also for muscle ache via massage. It is made from a mixture of several different essential oils and has been marketed since before 1916.

  6. Telltale Signs You Need to See a Doctor for Your Cough - AOL

    www.aol.com/telltale-signs-see-doctor-cough...

    But a chronic cough is a cough that usually lasts longer than eight weeks, Dr. Banerjee says. These are some of the major causes of an acute cough, according to doctors: Allergens like pet dander ...

  7. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells. Once phlegm has been expectorated by a cough, it becomes sputum. [2]

  8. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    A post-viral cough is a lingering cough that follows a viral respiratory tract infection, such as a common cold or flu and lasting up to eight weeks. Post-viral cough is a clinically recognized condition represented within the European medical literature. Patients usually experience repeated episodes of post-viral cough.

  9. Working out while sick: Is exercising with a cold a good idea?

    www.aol.com/lifestyle/working-while-sick...

    Chest pain, difficulty breathing and excess chest congestion that make it difficult to lie down and high fever (above 104°F) are other reasons to seek medical attention immediately.

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