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  2. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    body rocking, where the whole body is moved while on the hands and knees. head banging, where the head is forcibly moved in a back and forth direction. head rolling, where the head is moved laterally while in a supine position. Other less common muscle movements include: body rolling, where the whole body is moved laterally while in a supine ...

  3. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    Periodic limb movement disorder (PLMD) is a sleep disorder where the patient moves limbs involuntarily and periodically during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS), which is characterized by a voluntary response to an urge to move legs due to discomfort. PLMD ...

  4. Tremor - Wikipedia

    en.wikipedia.org/wiki/Tremor

    A tremor is an involuntary, [1] somewhat rhythmic muscle contraction and relaxation involving oscillations or twitching movements of one or more body parts. It is the most common of all involuntary movements and can affect the hands, arms, eyes, face, head, vocal folds, trunk, and legs. Most tremors occur in the hands.

  5. Myoclonus - Wikipedia

    en.wikipedia.org/wiki/Myoclonus

    Some forms appear to be stimulus-sensitive. Some people with sleep myoclonus are rarely troubled by it, or need treatment. If it is a symptom of more complex and disturbing sleep disorders, such as restless legs syndrome, it may require medical treatment.

  6. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Restless legs syndrome (RLS), (also known as Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [2] [10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [2] This feeling is often described as aching, tingling, or crawling in ...

  7. Experts Reveal the Worst Sleeping Position If You Have ... - AOL

    www.aol.com/lifestyle/experts-reveal-worst...

    Some are able to address the root issue of their sleep-induced lower back pain by reexamining their sleeping habits and the actual bed itself, working to appropriately cope with pain in the meantime.

  8. Essential tremor - Wikipedia

    en.wikipedia.org/wiki/Essential_tremor

    Essential tremor (ET), also called benign tremor, familial tremor, and idiopathic tremor, is a medical condition characterized by involuntary rhythmic contractions and relaxations (oscillations or twitching movements) of certain muscle groups in one or more body parts of unknown cause. [6]

  9. Why brain rot and bed rotting aren't all bad — and the ...

    www.aol.com/lifestyle/why-brain-rot-bed-rotting...

    Many people see bed rotting as a particular form of self-care: a day spent in bed, with a sole focus on recharging. “Our brains are not meant to be on overdrive all the time.