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2. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...

3. List of types of seafood - Wikipedia

   en.wikipedia.org/wiki/List_of_types_of_seafood

   List of types of seafood

4. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   Fish as food

5. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   Omega-3 fatty acid

6. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

   www.aol.com/im-cardiologist-type-fish-eat...

   Related: The Biggest Barrier to a Heart-Healthy Diet. What Type of Fish Do You Eat Most Often for Heart Health? Bet you saw this one coming: Cardiologists were basically unanimous in saying that ...

7. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

   www.aol.com/10-best-high-protein-foods-113500002...

   At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...

8. Tuna - Wikipedia

   en.wikipedia.org/wiki/Tuna

   Tuna - Wikipedia ... Tuna

9. 20 Types of Fish to Eat (That You Can Easily Cook at Home) - AOL

   www.aol.com/20-types-fish-eat-easily-000000867.html

   There are dozens of reasons to add more fish to your diet. It’s a healthy source of protein and many types are lean on calories and fat. But the real perk is all...