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2. This Daily Supplement May Improve Brain Function in Older ...

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   This is because the brain functions best in an environment free from inflammation and free from toxins that are both produced and cleared by the body, explains Amit Sachdev, M.D., director of the ...

3. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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   $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

4. 30 of the Best Brain Supplements for Adults - AOL

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   This supplement is designed with a combination of natural ingredients, including caffeine, ginseng and B-vitamins, that work together to support brain health and improve focus, memory and alertness.

5. The "Super Fruit" That Could Help Fight Alzheimer’s Disease

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   Whole grains like barley, brown rice, quinoa, farro and buckwheat are rich in B-vitamins as well as fiber, which can also help lower cholesterol and improve brain health. Research has linked B ...

6. 5 Best Brain Supplements for Cognitive Health - AOL

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   The best brain supplements and vitamins may help boost and support healthy cognitive funct Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

7. Vitamin D and neurology - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_neurology

   The brain requires the use of many neurosteroids to develop and function properly. These molecules are often identified as one of many common substances including thyroid hormones, glucocorticoids, and sex hormones. However in recent studies, throughout the brain and spinal fluid, vitamin D has begun to surface as one of these neurosteroids.

8. This Underrated Nutrient Could Help Lower Your Dementia ... - AOL

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   But this study suggests a range between 333 and 354 mg per day to help reduce the risk of dementia and support better cognitive performance—and those numbers are quite a bit lower than the NIH ...

9. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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   Inflammation wreaks havoc on the brain, according to Harvard Health, contributing to the development of Alzheimer’s plaques. Even before there are signs of dementia, inflammation can impair the ...