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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle

  3. 103 Anxiety Quotes To Help You Get Through and Lift ... - AOL

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  4. 20 Bible Verses About Stress to Help Calm and Relax Your Mind

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    Read these Bible verses about stress to help you deal with and manage any anxiety you may have. ... of fear but of power and love and self-control.” ... 125 Inspirational Quotes to Motivate You ...

  5. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    There are ways to help this ego depletion. One way is through rest and relaxation from these high demands. Additionally, training self-control with certain behaviors such as practicing self awareness [70] may also help to strengthen an individual's self-control, as may motivational incentives and supplementation of glucose. [71]

  6. Lucinda Bassett - Wikipedia

    en.wikipedia.org/wiki/Lucinda_Bassett

    Lucinda Bassett (born February 28, 1956) is an American self-help author and motivational speaker. [1] [2] [3] Her book From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life is an international bestseller and has been translated into several languages.

  7. Motivated forgetting - Wikipedia

    en.wikipedia.org/wiki/Motivated_forgetting

    Motivated forgetting is a theorized psychological behavior in which people may forget unwanted memories, either consciously or unconsciously. [1] It is an example of a defence mechanism, since these are unconscious or conscious coping techniques used to reduce anxiety arising from unacceptable or potentially harmful impulses thus it can be a defence mechanism in some ways. [2]

  8. Self-regulation theory - Wikipedia

    en.wikipedia.org/wiki/Self-regulation_theory

    Bandura concluded that the processes of goal attainment and motivation stem from an equal interaction of self-observation, self-reaction, self-evaluation and self-efficacy. [ 4 ] In addition to Bandura's work, psychologists Muraven, Tice and Baumeister conducted a study for self control as a limited resource. [ 6 ]

  9. 134 funny quotes that will literally make you laugh out loud

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    These are the best funny quotes to make you laugh about life, aging, family, work, and even nature. Enjoy quips from comedy greats like Bob Hope, Robin Williams, and more. 134 funny quotes that ...