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Medical News Today indicates that guided imagery relieves pain, alleviates stress, reduces anxiety, decreases depressive symptoms, and improves sleep quality. [12] This is commonly practiced at hospitals with the guidance needed, but there is also a way to do this at home. Multiple videos or audio are out there to help guide when lacking a guide.
Energy medicine devices are a class of pseudoscientific devices that originated with the work of Royal Rife, claiming to work via transferring energy to a person's energy field. The Healy claims to work using electricity to find a user's "personalized frequencies", an idea that has no scientific backing or mechanism.
Frequencies are simultaneously applied used on two channels so they intersect or cross in the area to be treated. Clinical experience shows that both frequencies need to accurately reflect the condition causing the problem (like inflammation or scarring) and the tissue being affected (like the nerve or spinal cord) in order for the treatment to be successful.
Biofeedback device for treating posttraumatic stress disorder. Biofeedback is the technique of gaining greater awareness of many physiological functions of one's own body by using electronic or other instruments, and with a goal of being able to manipulate the body's systems at will.
A gamma wave or gamma rhythm is a pattern of neural oscillation in humans with a frequency between 30 and 100 Hz, the 40 Hz point being of particular interest. [1] Gamma waves with frequencies between 30 and 70 hertz may be classified as low gamma , and those between 70 and 150 hertz as high gamma .
Physicians and psychologists may use hypnosis to treat depression, anxiety, eating disorders, sleep disorders, compulsive gambling, phobias and post-traumatic stress, [60] [61] while certified hypnotherapists who are not physicians or psychologists often treat smoking and weight management.
Recent studies have investigated if meditation or mindfulness helps people manage anxiety, stress, depression, pain, or symptoms related to withdrawal from nicotine, alcohol, or opioids." However, the NCCIC goes on to caution that, "results from the studies have been difficult to analyze and may have been interpreted too optimistically." [236]
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
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