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2. How to Make an Apple Cider Vinegar Drink (and Why You ... - AOL

   www.aol.com/apple-cider-vinegar-drink-why...

   Sweet Potato & Bean Quesadillas. Sweet potatoes and black beans roll up together for a quesadilla that’s easy, fast, fun and delicious. —Brittany Hubbard, St. Paul, Minnesota

3. What to eat (and avoid) when you have a sore throat - AOL

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   When your throat is sore, it’s best to eat soft foods that are easy to swallow and soothe the irritation, says Rachel Begun, M.S., R.D.N., registered dietitian as well as leadership development ...

4. Should you drink apple cider vinegar? A health expert ... - AOL

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   Apple cider vinegar is made through the fermentation of apples (hence the name), and it contains vitamins B and C, acetic acid — helpful for killing harmful bacteria — and natural probiotics ...

5. Apple cider vinegar - Wikipedia

   en.wikipedia.org/wiki/Apple_cider_vinegar

   Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

6. Cider-Vinegar-Pickled Beets Recipe - AOL

   homepage.aol.com/food/recipes/cider-vinegar...

   1 cup cider vinegar; 1 / 2 cup sugar; 1 small red onion, thinly sliced; 4 clove garlic, quartered; 1 tsp yellow mustard seed; 2 bay leaf; 2 whole cloves; 1 1 / 2 tsp black peppercorns; 2 tsp dried thyme; 1 tsp dried oregano; 2 lb medium red beet, peeled and cut into 2-by-1/2-inch sticks; 1 cup water added to the vinegar

7. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

   www.aol.com/got-sore-throat-20-foods-173644040.html

   In addition to soothing a sore throat, the live cultures in yogurt can actually help boost your immune system, according to research. Related: 10 Home Remedies for a Sore Throat 4.

8. Four thieves vinegar - Wikipedia

   en.wikipedia.org/wiki/Four_thieves_vinegar

   Vinaigre des quatre voleurs. Four thieves vinegar (also called thieves’ oil, Marseilles vinegar, Marseille's Remedy, prophylactic vinegar, vinegar of the four thieves, camphorated acetic acid, vinaigre des quatre voleurs and acetum quator furum [1] [2]) is a concoction of vinegar (either from red wine, white wine, cider, or distilled white) infused with herbs, spices or garlic that was ...

9. What Experts Want You to Know About Drinking Apple Cider Vinegar

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   Apple cider vinegar (ACV) is a vinegar made from fermented apples, explains Raj Dasgupta, M.D., a quadruple board-certified physician and medical reviewer for the National Council on Aging. “It ...