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Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels. Your levels aren’t high enough to be classified as type 2 diabetes ...
Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]
Causes of Prediabetes. ... Health conditions like high blood pressure, high cholesterol, metabolic syndrome, ... There’s no specific prediabetes diet to follow, but eating whole foods can help. ...
Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...
A diet high in plant fibre was recommended by James Anderson. [36] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [37] which may be understood as a continuation of the work of Price. [38] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.
This diet provided 30% calories from fat, 7% calories from saturated fat, and 75 mg cholesterol per 1,000 calories. Relative to the Western diet, the TLC diet resulted in 11% lower LDL cholesterol. [8] Additional studies have looked at the benefits of plant stanols and sterols on lowering LDL cholesterol.
Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds
The following outline is provided as an overview of and topical guide to diabetes mellitus (diabetes insipidus not included below): . Diabetes mellitus – group of metabolic diseases in which a person has high blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond properly to the insulin that is produced, [1] a condition called insulin ...
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