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2. Is granola healthy? It depends on these 3 things, dietitians say

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   A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

3. 10 'Healthy' Foods That Are Really Not that Good for You - AOL

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   1. Store Bought Granola & Granola Bars. Store-bought granola is a wolf in sheep’s clothing, posing as the golden child of breakfast foods but hiding a nasty secret.

4. Kind (company) - Wikipedia

   en.wikipedia.org/wiki/Kind_(company)

   In 2014, Lubetzky bought all of VMG's shares. [6] Today, Kind Bars are sold at more than 150,000 stores in the US. [7] In 2014, they sold over 458 million bars and granola pouches, almost doubling 2013's sales. [8] The company now has about five hundred employees. [1] Kind acquired North Carolina–based Creative Snacks in October 2019. [9]

5. 26 Vegetarian Breakfast Ideas Worth Waking Up for, from ... - AOL

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   Store-bought granola bars may be convenient on a hectic morning, but they often contain lots of unnecessary sugar. ... Healthy Meal Prep. Time Commitment: 50 minutes. Why I Love It: crowd-pleaser ...

6. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

7. 5 Crucial Grocery Shopping Tips for Diabetics - AOL

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   A full diabetes-friendly grocery list. As you prep a weekly grocery list and meal plan with type 2 diabetes in mind, remember: The key is to limit added sugar, refined carbs and starchy foods, and ...

8. Tracker (granola bar) - Wikipedia

   en.wikipedia.org/wiki/Tracker_(granola_bar)

   The bars are individually wrapped, and are sold individually or (in some the case of some varieties) can be bought in multi-pack grocery boxes. [ 5 ] As of 2002, Mars' Tracker brand reportedly had an 11% market of the UK cereal bar market, behind Kellogg's Nutri-Grain and Special K products.

9. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

   www.aol.com/lifestyle/16-healthiest-low-sugar...

   Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...