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2. Vegetarian diets can protect against diabetes, cardiovascular ...

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   Two review studies published in October 2024 highlight that vegetarian and vegan diets can be beneficial for individuals with type 2 diabetes and may lower heart disease risk across the general ...

3. 20 High-Fiber Snacks to Make Forever - AOL

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   These highly-rated snack recipes have at least 3 grams of fiber, a nutrient that can help lower your risk of heart disease, type 2 diabetes and more. 20 High-Fiber Snacks to Make Forever Skip to ...

4. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. Black Bean-Quinoa ...

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

6. These 2 Caffeinated Drinks Reduce Diabetes, Heart ... - AOL

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   “The findings highlight the potential for coffee and tea to play a role in disease prevention, specifically targeting major conditions like type 2 diabetes, coronary heart disease, and stroke ...

7. This Daily Drink May Cut Your Heart Attack and Diabetes Risk ...

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   As mentioned, there’s a key to making hot chocolate in a way that a recent study showed may reduce your heart attack and diabetes risk: using unsweetened, pure cacao. But what makes that type of ...