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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   ⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... (463 calories) 1 serving Sausage-Kale One-Pot ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

5. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

6. Landjäger - Wikipedia

   en.wikipedia.org/wiki/Landjäger

   [4] [5] They are each 15–20 cm (6–8 in) in length, made into links of two. Before smoking and drying, they are pressed into a mold, which gives them their characteristic rectangular cross-section of about 2 + 1 ⁄ 2 cm × 1 cm (1 in × 1 ⁄ 2 in). Typically, a pair of Landjäger weighs about 100 g and contains about 516 kcal.

7. Hot link (sausage) - Wikipedia

   en.wikipedia.org/wiki/Hot_link_(sausage)

   Hot chorizo links. A hot link (also "red link", "Louisiana red hot" or "Louisiana hot link" [1] [2]) is a type of sausage used in the cuisine of the Southern United States, and a part of American barbecue, soul food, and Cajun [3] [4] and Louisiana Creole cuisines. It is also a part of Texan cuisine [5] [6] and the cuisine of Chicago, Illinois ...

8. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

9. Hmong sausage - Wikipedia

   en.wikipedia.org/wiki/Hmong_sausage

   Hmong sausage is typically grilled at a low heat and served as large slices with steamed white rice or purple sticky rice, another signature Hmong dish, pan fried with blanched cabbage, or with pho soup. [3] [2] [11] [12] Sour and spicy sauces are served on the side, especially a Hmong sauce made with Thai chilies called "pepper dip".