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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Mămăligă - Wikipedia

    en.wikipedia.org/wiki/Mămăligă

    Mămăligă (Romanian pronunciation: [məməˈliɡə] ⓘ;) is a polenta made out of yellow maize flour, traditional in Romania, Moldova, south-west regions of Ukraine and among Poles in Ukraine, Hungary (puliszka), the Black Sea regions of Georgia and Turkey, and Thessaly and Phthiotis, as well as in Bulgaria and in Greece. [3]

  4. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    [1] [4] When fine cornmeal is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization), it is called masa harina (or masa flour), which is used for making arepas, tamales, and tortillas. [5] Boiled cornmeal is called polenta in Italy and is also a traditional dish and bread substitute in ...

  5. Wondering What to Serve with Polenta? Here Are 27 Ideas, from ...

    www.aol.com/lifestyle/wondering-serve-polenta-27...

    Here are 27 delicious ideas, from the hearty (like meatballs) to the healthy (like roasted Mediterranean vegetables or garlic shrimp) that will convince you it’s an unsung dinnertime hero. 40 ...

  6. The Super Bowl Doesn't Have To Be a Gluttonous Affair With ...

    www.aol.com/super-bowl-doesnt-gluttonous-affair...

    Looking for more Super Bowl appetizer ideas? Check out these recipes: 11 Recipes From NFL Greats. Hot and Cold Super Bowl Apps. Weight Watchers Approved Super Bowl Recipes. Best Slow Cooker Super ...

  7. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/low-carb-polenta-pizza/...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  8. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    Polenta (/ p ə ˈ l ɛ n t ə, p oʊ ˈ-/, Italian:) [2] [3] is an Italian dish of boiled cornmeal that was historically made from other grains. It may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled. [4] The variety of cereal used is usually yellow maize, but often buckwheat, white maize, or mixtures thereof ...

  9. Pumpkin Mac & Cheese Recipe - AOL

    firefox-startpage.aol.com/food/recipes/pumpkin...

    12 oz elbow macaroni (I used Ronzoni Smart Taste Pasta) 1 1 / 2 cup low fat milk (1%) 1 1 / 4 cup canned pumpkin; 2 1 / 2 oz shredded low fat Cheddar - I used Cabot Sharp Light Cheddar; 1 1 / 4 oz shredded fontina cheese; 2 oz reduced-fat Neufchatel cream cheese; 1 tsp dry mustard; 1 / 4 tsp cayenne pepper; 1 / 8 tsp nutmeg; 3 / 4 tsp kosher ...