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The blend of probiotics in the Natural Stacks MoodBiotic works to support gut health and improve digestion. 95% of serotonin is produced by your gut, so MoodBiotic may help boost your mood while ...
Similar to how probiotics can help eliminate GI symptoms through a more diverse gut microbiome, they can also reduce fermentation and bloat caused by an unhealthy balance of gut bacteria.
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Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.
The use of gut microbes as probiotics in food is aimed towards preventing and treating various health problems. Among these health problems allergies, neoplastic growth, and inflammatory bowel disease are included. Recent areas of study have focused on the influence of probiotics on metabolic functions of their host.
The bacteria and fungi live together in the gut and there is most likely a competition for nutrient sources present. [99] [100] Seelbinder et al. found that commensal bacteria in the gut regulate the growth and pathogenicity of Candida albicans by their metabolites, particularly by propionate, acetic acid and 5-dodecenoate. [98]
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