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  2. Vitamin K2 is essential to your health. But taking ... - AOL

    www.aol.com/vitamin-k2-essential-health-taking...

    What is vitamin K2? There's vitamin K1, which is found primarily in dark leafy greens and serves primarily to clot blood to prevent excess bleeding, Washington, D.C.-based dietitian Caroline ...

  3. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/lifestyle/magnesium-supplements-help...

    Magnesium Side Effects . Magnesium is considered a pretty safe mineral because your kidneys get rid of excess amounts in your pee when you have too much to eat, the NIH says. When it comes to ...

  4. Vitamin K reaction - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K_reaction

    There has been rare reports of oral vitamin K adverse effects. Intravenous vitamin K admission had reports of low blood pressure, shortness of breath, flushing, and other serious allergic reactions. [6] [13] Vitamin K needs to be diluted to an aqueous solution for administration as a it is a fat-soluble vitamin. Reports of hypersensitivity of ...

  5. Is Vitamin K The Same Thing As Potassium? Doctors Explain - AOL

    www.aol.com/lifestyle/vitamin-k-same-thing...

    Vitamin K2 (menaquinone): Vitamin K2 supports bone and heart health. Fermented foods are excellent sources of it. Fermented foods are excellent sources of it. When we don't get enough vitamin K ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Soluble fiber supplements such as psyllium are generally considered first-line treatment for chronic constipation, compared to insoluble fibers such as wheat bran. Side effects of fiber supplements include bloating, flatulence, diarrhea, and possible malabsorption of iron, calcium, and some medications. However, patients with opiate-induced ...

  7. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

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