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Based on this evidence, Health Canada approved the following statements for qualifying foods intended for hypercholesterolemic individuals: Primary statement: "[serving size from Nutrition Facts table in metric and common household measures] of [naming the product] provides X% of the daily amount* of plant sterols shown to help reduce/lower ...
Experts recommend a plant-based diet high in soluble fiber – oatmeal, oat bran, beans, apples, peas, citrus fruits, carrots, barley, flaxseed, a gel-forming powder called psyllium, as well as ...
The results of randomised, placebo-controlled trials on the effects of plant sterols or stanols on fat-soluble vitamins and antioxidants were summarised in 2003. [10] Significant reductions were only seen in clinical trials for hydrocarbon carotenoids. These reductions are probably caused by reduced absorption and lower plasma concentrations of ...
The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [1] [2] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect.
“A healthy vegan diet is packed with antioxidants, fiber and anti-inflammatory compounds that help protect cells from damage and lower the risk of some types of cancer like colorectal and breast ...
β-Sitosterol is widely distributed in the plant kingdom.It is found in vegetable oil, nuts, avocados, and derived prepared foods such as salad dressings. [2] Olavius algarvensis, a species of marine annelid, predominantly incorporate β-sitosterol into their cell membranes instead of cholesterol, though cholesterol is also present in said membranes.
Sterol esters are a heterogeneous group of chemical compounds.They are created when the hydroxyl group of a sterol and a fatty acid undergo an esterification reaction. They can be found in trace amounts in every cell type but are highly enriched in foam cells and are common components of human skin oil.
The European Commission approved the following statement regarding Benecol products: "Plant stanol esters have been shown to lower/reduce blood cholesterol.Blood cholesterol lowering may reduce the risk of coronary heart disease" but noted that "there are no studies demonstrating that plant stanol esters have an impact on population-based CHD morbidity and mortality rates".
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