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  2. Lying (position) - Wikipedia

    en.wikipedia.org/wiki/Lying_(position)

    Supine: lying on the back on the ground with the face up. Prone: lying on the chest with the face down ("lying down" or "going prone"). See also "Prostration". Lying on either side, with the body straight or bent/curled forward or backward. The fetal position is lying or sitting curled, with limbs close to the torso and the head close to the knees.

  3. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  4. Sims' position - Wikipedia

    en.wikipedia.org/wiki/Sims'_position

    The Sims Position is described as in the person lying on the left side, left hip and lower extremity straight, and right hip and knee bent. It is also called lateral recumbent position. [3] Sims' position is also described as the person lying on the left side with both legs bent. [4]

  5. Are crunches a pain in the neck? Try this ab exercise instead

    www.aol.com/regular-crunches-hurt-neck-ab...

    Bend one knee, bringing it toward your chest. Return to a plank position, then bring the alternate knee to your chest. Alternate legs, squeezing your core, performing 20 climbers total. Oblique twists

  6. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors).Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.

  7. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    "Studies have found that lying on the left side alters the heart's position in the chest due to the pull of gravity, resulting in lower heart pressure and electrocardiogram changes. When lying on ...

  8. Anatomical terms of location - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_location

    The terms, typically derived from Latin or Greek roots, describe something in its standard anatomical position. This position provides a definition of what is at the front ("anterior"), behind ("posterior") and so on. As part of defining and describing terms, the body is described through the use of anatomical planes and anatomical axes.

  9. Surgical positions - Wikipedia

    en.wikipedia.org/wiki/Surgical_positions

    Lateral position Also called the side-lying position, it is like the jackknife except the patient is on his or her side. Other similar positions are Lateral chest and Lateral kidney. Lloyd-Davies position It is a medical term referring to a common position for surgical procedures involving the pelvis and lower abdomen.