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Here are more cheese suggestions from the dietitians: Swiss cheese. This is Rizzo’s other favorite healthy cheese for weight loss. It’s a bit higher in protein than other cheeses, with 8 grams ...
Nutrition (Per slice): Calories: 86 Fat: 7 g (Saturated Fat: 4 g) Sodium: 40 mg Carbs: <1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Whether you're making a Rueben sandwich, a Swiss melt, or just ...
For example, a 1-ounce slice of cheddar cheese has 5 grams of saturated fat, which is a little more than a third of the amount you should have in a day, she notes.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
L'Étivaz is a hard Swiss cheese made from raw cow's milk. It is classified as a Swiss-type or Alpine cheese, and is very similar to Gruyère surchoix in taste. Its place of origin, L'Etivaz, is a hamlet in the southwestern Swiss Alps, just under the Col des Mosses in the canton of Vaud. It has about 150 inhabitants.
Petit-suisse is a fromage frais, an unripened, unsalted, smooth, and creamy cheese with a texture closer to a very thick yogurt than a typical cheese. It is made from cow's milk enriched with cream so that its dry solids contain about 40% fat content (around 10% in the actual product eaten). The cheese is then smoothed and drained in a ...
La Terra Fina Lorraine Quiche with Bacon & Swiss Cheese. Walmart. Nutrition: (Per 6-oz. Serving) Calories: 420 Fat: 25 g (Saturated Fat: 11 g, Trans Fat: 0 g) Cholesterol: 20 mg Sodium: 710 mg
Sbrinz is a very hard cheese produced in Central Switzerland. It is often used as grated cheese in Swiss cuisine, although it is also eaten in small pieces. The cheese is produced in only 42 dairies in Central Switzerland. Only local cow's milk is used when producing this cheese. It is kept in the region until ready for consumption.