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  2. Feta - Wikipedia

    en.wikipedia.org/wiki/Feta

    Feta, as a sheep dairy product, contains up to 1.9% conjugated linoleic acid (CLA), which is about 0.8% of its fat content. [44] Feta cheese is very high in salt, at over 400 mg sodium per 100 calories. [45]

  3. What's the healthiest cheese for weight loss? The No. 1 pick ...

    www.aol.com/whats-healthiest-cheese-weight-loss...

    “My top pick for healthy cheese is low-fat 2% cottage cheese because it’s high in protein and lower in calories than other ... It’s another great option due to its higher protein content ...

  4. List of cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_cheeses

    Sour milk cheese is a lean cheese, so its fat content is very low. The protein content, however, does not suffer from fat loss due to the cream sabot. It is known in Vorarlberg since the 12th century and is similar to the Tyrolean grey cheese. [21] Mondseer

  5. Cottage cheese - Wikipedia

    en.wikipedia.org/wiki/Cottage_cheese

    Cottage cheese is popular among dieters [12] and some health food devotees. It is also relatively popular among bodybuilders and athletes for its high content of casein protein while being relatively low in fat. Cottage cheese is also safe to eat during pregnancy, unlike some cheese products that are not recommended. [21] [22]

  6. Gouda cheese - Wikipedia

    en.wikipedia.org/wiki/Gouda_cheese

    A cheese's fat content not only contributes to its texture, but also contributes to its flavor, and affects its melting properties. [14] The fat content allows for the transportation and release of flavour-enhancing chemicals, increasing the cheese's overall flavour profile. Gouda cheese has a variable fat content, typically ranging from 20% to ...

  7. World’s best cheese for 2024 is revealed - AOL

    www.aol.com/world-best-cheese-2024-revealed...

    A soft, raw ewes’ milk cheese from Portugal is named the 2024 winner after judges chomped their way through more than 4,700 different dairy products at a pungent annual contest to crown the ...

  8. 38 High-Protein Breakfasts That Keep You Full - AOL

    www.aol.com/38-high-protein-breakfasts-keep...

    Low-fat cheese (1 oz): 7 grams. Eggs (1 large): ... Not only does peanut butter's high protein content help you gain muscle mass, but eating the legume may also help boost your metabolism ...

  9. Sulguni - Wikipedia

    en.wikipedia.org/wiki/Sulguni

    A typical sulguni cheese is shaped as a flat disc, 2.5 to 3.5 centimeters thick. It weighs 0.5 to 1.5 kg (1.1 to 3.3 lb) and contains 50% water and between 1% and 5% salt. Dry fat content averages 45%. [3] Sulguni is produced only of natural ingredients: normalized cow milk by clotting by rennet with pure cultures of lactic bacteria. [4]