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  2. You Can Make Protein Powder at Home, and It Actually Tastes Good

    www.aol.com/protein-powder-home-actually-tastes...

    To make this recipe, separately blend 1½ cups of raw pumpkin seeds and ½ cup of chia seeds until they are ground into powders. In a bowl, add your ground pumpkin seeds and ground chia seeds with ...

  3. How to roast pumpkin seeds and untangle them: Video tutorial

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    For savory, combine olive oil with a premixed spice blend or create your own blend using your favorite flavors. To roast pumpkin seeds: Preheat oven to 350ºF.

  4. How to Eat Pumpkin Seeds the Right Way, According to Chefs - AOL

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    Make pumpkin seed butter: For a nut-free alternative to peanut butter, turn roasted pepitas into butter. Add them to a food processor with oil and salt, then blend until smooth and creamy.

  5. Simple Pumpkin Seed Sauce Recipe - AOL

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    Want to make Simple Pumpkin Seed Sauce? Learn the ingredients and steps to follow to properly make the the best Simple Pumpkin Seed Sauce? recipe for your family and friends.

  6. Cucurbita - Wikipedia

    en.wikipedia.org/wiki/Cucurbita

    The seeds and fruits of most varieties can be stored for long periods of time, [5] particularly the sweet-tasting winter varieties with their thick, inedible skins. [119] Summer squash have a thin, edible skin. The seeds of both types can be roasted, eaten raw, made into pumpkin seed oil, [73] ground into a flour or meal, [120] or otherwise ...

  7. Wondering What to Make With Pumpkin Seeds? Try These ... - AOL

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    Pumpkin seeds add a satisfying crunch to fall salads and cozy meals such as pumpkin soup, pumpkin chili, and creamy pumpkin risotto. Of course, they're also splendid in baked goods. Of course ...

  8. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk , and are light green after the husk is removed.

  9. Guazi - Wikipedia

    en.wikipedia.org/wiki/Guazi

    Guazi (Chinese: 瓜子; Indonesian: kuaci), also called kwasi (Burmese: ကွာစေ့) refers to roasted plant seeds. It is a popular snack in China, Malaysia and overseas Chinese communities, especially in Indonesia. While directly translated as "melon seeds" it usually refers to baked seeds of the sunflower, pumpkin, or watermelon seeds.

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