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  2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    Related: 3 Nuts with More Protein Than an Egg, Recommended by a Dietitian. The Bottom Line. Preserving muscle mass is of the utmost importance when taking weight loss medications. Eating enough ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used. Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [19]

  4. Your 30-Day Weight-Loss Plan To Get Fit for the Holidays

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    The Pre-Holiday Workout for Weight Loss: Weeks 1-4 Days 1, 3, 5: Circuit Training "Move through each exercise with minimal rest, completing three to four rounds. This isn’t just a workout; it ...

  5. Hair care - Wikipedia

    en.wikipedia.org/wiki/Hair_care

    Often hair is washed as part of a shower or bathing with shampoo, a specialized surfactant. Shampoos work by applying water and shampoo to the hair. The specific shampoo for oily or dry hair breaks the surface tension of the water, allowing the hair to become soaked. [6] [7] This is known as the wetting action. The wetting action is caused by ...

  6. The Perfect Formula For Making A Smoothie When You're ... - AOL

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    In the meantime, here are 40 healthy smoothie recipes to try for weight loss. Meet the experts: Allie Echeverria, RD , is a registered dietitian and founder of Eaton Broshar Nutrition.

  7. Dexatrim - Wikipedia

    en.wikipedia.org/wiki/Dexatrim

    In addition, the use of Dexatrim or other OTC weight-loss supplements presents a possible factor in establishing disruptive eating patterns, [21] increases the risk that individuals will use these OTC supplements in lieu of seeking proper medical and nutritional consultation, [20] and presents increased psychological risks associated with ...

  8. Hair washing without commercial shampoo - Wikipedia

    en.wikipedia.org/wiki/Hair_washing_without...

    Some proponents argue that by removing the natural oils produced by the scalp, commercial shampoo creates a vicious circle of increased oil production and more frequent hair washing, [2] [8] which can take up to six weeks to break. [1] [2] Other proponents avoid shampoos because they believe some of the ingredients to be harmful.

  9. Tua Tagovailoa injury: Updates, return date, more about ... - AOL

    www.aol.com/tua-tagovailoa-injury-updates-return...

    The Dolphins went 1-3 in those games and are 6-5 in games with their starting quarterback. The latest hip injury has also already kept the quarterback out for one game.

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