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  2. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. [ 1 ] [ 2 ] In the summer when the mature plant may have a height of 1.5 metres (5 feet), it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus Eristalis . [ 3 ]

  3. Valerian and the City of a Thousand Planets - Wikipedia

    en.wikipedia.org/wiki/Valerian_and_the_City_of_a...

    Valerian infiltrates the tribe's territory with the help of the shape-shifting Bubble. Laureline and Valerian escape, but Bubble is fatally wounded. Valerian and Laureline venture into the irradiated area, discovering it is not dangerous and contains an antique spacecraft. They find the humanoids, the Pearls, with an unconscious Filitt.

  4. Valeriana celtica - Wikipedia

    en.wikipedia.org/wiki/Valeriana_celtica

    It is also known as Alpine valerian and valerian spikenard. [5] It is endemic to the Eastern Alps (V. celtica subsp. norica) and to the Graian and Pennine Alps. [citation needed] It grows as a perennial herb [6] 5 to 15 cm (2.0–5.9 in) tall. Along with Valeriana saxatilis and Valeriana elongata, it forms a clade of dioecious plants. [7]

  5. 7 Ways to Improve Your Sleep Hygiene & Get a Good Night's Rest

    www.aol.com/lifestyle/7-ways-improve-sleep...

    It even leaves you at a higher risk of accidents (like at work or on the road). Higher risk of chronic diseases . Chronic sleep problems are associated with an increased risk of obesity, type 2 ...

  6. Valerian - Wikipedia

    en.wikipedia.org/wiki/Valerian

    Valerian (herb), Valeriana officinalis, a medicinal plant, and the namesake for other valerians. other plants in the genus Valeriana; Centranthus, a genus containing ...

  7. Valeriana sitchensis - Wikipedia

    en.wikipedia.org/wiki/Valeriana_sitchensis

    Valeriana sitchensis is a species of valerian known by the common name Sitka valerian. It is native to northwestern North America from Alaska and northern Canada to Montana to northern California, where it grows in many types of habitat, including moist mountain forests. In moist subalpine meadows, it is often one of the most common plants. [1]

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