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  2. Lamaw - Wikipedia

    en.wikipedia.org/wiki/Lamaw

    Lamaw, also known as buko lamaw, is a Filipino dessert or beverage made from scraped young coconut meat (buko) in coconut water with milk and sugar (or condensed milk), and saltines or biscuits. Variations can add ingredients like peanuts, graham crackers, or orange-flavored softdrinks. Ice cubes are also commonly added to chill the dessert.

  3. The Best Time to Take Protein Powder for Maximum Benefits ...

    www.aol.com/lifestyle/best-time-protein-powder...

    On the flip side, if you consume protein powder with water, juice or a sports drink, it will be quickly absorbed into the bloodstream. ... Dietitians agree there’s no single best time to consume ...

  4. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development .

  5. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [4] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...

  6. The #1 Protein You Should Be Eating to Help Lower ... - AOL

    www.aol.com/lifestyle/1-protein-eating-help...

    When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But there’s one protein that stands out as a true cholesterol-lowering powerhouse ...

  7. 11 easy, natural ways to treat nearly all of your foot problems

    www.aol.com/2016-03-11-11-easy-natural-ways-to...

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  8. Samalamig - Wikipedia

    en.wikipedia.org/wiki/Samalamig

    Buko pandan refers to a very common flavor combination of coconut and pandan leaves in Filipino cuisine. When used alone, buko pandan typically refers to a type of dessert made with strips of coconut, pandan leaves, and various jellies in coconut milk. The drink version is the same, but is less thick and has more liquid.

  9. Is There a "Best Time" to Take Metformin? - AOL

    www.aol.com/best-time-metformin-115700262.html

    Drink plenty of fluids, preferably water, to wash down the tablet. Do take your medication at the same time each day. ... The best time depends on your metformin type and dosage. Extended-release ...